Meet SeTara DeThrow
Who Am I?
I am known by the titles, mom, wife, daughter, educator, and Director of Pedagogy; just to name a few. Now, if we delve into the meaning of my name; it means Star. Aside from giving birth to my two amazing children, my next greatest accomplishment is being the Founder of The Rising Lotus Coaching Services.
Amidst a broken spirit and embedded doubts about my emotional well-being in the workplace, I embarked on a transformative journey. While navigating the final chapters as a classroom teacher, I discovered an inner spark and gifted my job back to my school district. Yes, I was terrified to leave my job with a steady and predictable income.
But my wellness was and still is worth more!
I rose as a lotus and turned that challenge into a strength. I became a certified mindfulness and wellness coach. My mission is to empower women to rise above work-life stress, prioritize their wellness, and create their ideal life. Maybe, this doesn't resonate with you. But as my Granny used to say, “Just keep on living baby and one day it will.” When it does, I invite you to come back here and let’s begin your Rising Lotus journey.
Our Mission
Our mission is to help women PRIORITIZE their wellness so they can LIVE an optimal life while they CREATE their ideal life.
Our Vision
Our vision is to CREATE WELLNESS PATHWAYS for women that easily fit into their everyday lives, moving them from a state of mind fullness to
living mindfully.
Our Approach
Wellness by Design
We take a mindfulness approach to wellness that considers the following aspects of your life; nutrition, hydration, sleep, and movement.. We work with you to develop a personalized plan that fits your unique needs and lifestyle.
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